1. Information We Collect

We collect only what’s necessary to provide and improve your experience:
Basic account info (like your email or name, if you choose to sign up)
App usage data (like which features you use — anonymized and used to improve the app)
Device info (like language or OS version — for performance and support)
Optional wellness inputs (like check-ins, goals, and habits — always private and stored securely)

2. How We Use Your Data

We use your information to:
Provide and personalize your app experience
Improve app performance and features
Communicate updates or important info (only when necessary)
Respond to your support requests

3. Data Sharing and Disclosure

We do not share your personal information except:
With your consent (if you choose to share your data)
With service providers (to help us operate the app securely and efficiently)
As required by law (if mandated by legal authorities)

4. Data Security

We take your data security seriously and employ:
Encryption to protect your data in transit and at rest
Regular security audits to identify vulnerabilities
Access controls to limit who can view your data

5. User Rights

You have rights regarding your personal information:
Access and review your data at any time
Request corrections or deletions of your data
Opt-out of marketing communications from us

6. Changes to This Policy

We may update this policy as necessary and will:
Notify you of significant changes via in-app messages
Provide a summary of changes made for your convenience
Encourage you to review the policy regularly for updates

7. Contact Us

For any questions or concerns regarding your data, you can:
Reach out to our support team through the app
Email us at [email protected]
Visit our website for more information

8. Third-Party Links

Our app may contain links to external sites:
We are not responsible for their content or privacy practices
We encourage you to review their privacy policies before engaging

9. Cookies and Tracking Technologies

We use cookies to enhance your experience:
To remember your preferences and settings
To analyze app usage and improve functionality
You can manage cookie settings in your device preferences